Webinar: NAMI Hearts and Minds: Nutrition and Mental Wellness with Rebecca Howard

Calendar
When:
07/27/2020 @ 7:00 pm – 8:15 pm
2020-07-27T19:00:00-04:00
2020-07-27T20:15:00-04:00
Where:
Online
Cost:
Free
Contact:
Event website
NAMI NJ Webinar Series NAMI Signature Program webinars

Speaker: Rebecca Howard, B.S.

This special webinar will feature NAMI Hearts & Minds, a presentation focusing on inner and outer wellness for people living with a mental illness.
Objectives of the presentation:
  • To achieve an understanding of how nutrients in food affect the brain
  • To identify healthier food choices that can be made when grocery shopping
  • To understand the biological processes by which the body utilizes nutrients
  • To identify foods that provide beneficial nutrients for neurological and psychological health