“Wellness Strategies for Managing Crisis” Webinar
During these difficult times, we can still focus on our wellness. Many of us are staying at home, following the guidelines to reduce the spread of the coronavirus. We are feeling challenged physically, financially, and emotionally. Many of us are feeling social isolation, disruptions in our usual habits and routines, and interruptions to our occupational and intellectual wellness. This sessions will highlight what and how we can focus on our wellness dimensions to build our resilience. Strategies, tools and resources will be shared.