Hearts & Minds
Visit Programs Webinar webpage for a list of our programs being offered online, including Hearts & Minds!
Research has demonstrated that people living with severe psychiatric conditions may have an increased risk of heart disease and related conditions. NAMI New Jersey’s Hearts & Minds program is an hour-long live presentation focusing on inner and outer wellness for people living with a mental illness. Hearts & Minds seeks to raise awareness and provide information on: medical self-advocacy, smoking cessation, addictions, healthy eating, exercise, and diabetes. The program is free to any facility or group throughout the state and includes goal setting and exercise and food journals.
– Taking the wellness approach can result in: 17 percent decline in total medical visits and 35 percent decline in medical visits for minor illnesses
– Wellness is about the individual— you can decide what parts of your life you would like to change.
– Focuses on: Medical Self-Advocacy, Smoking Cessation, Drug/ Alcohol Abuse, Healthy Eating, Mental Illness and Exercise, and Metabolic Syndrome/ Diabetes
– Includes Goal Setting and Sample Food and Exercise Journals
To schedule a Hearts & Minds presentation, please email: [email protected]